Chapter one; The Blondie Experiment


[:it]Welcome to the Blondie Experiment! All my life, I have been an Omnivore.  I have always eaten whatever tasted good to my palette with little consideration for the complex relationship between what goes in and what comes out with regards to my physical and mental well being. As I begin this journey, I am optimistic about the benefits to my general health that adopting a Wholefoods, Plant Based Diet will offer but I also know the habits of a lifetime will be hard to break, and the challenges and obstacles ahead will be many. But first, perhaps a short explanation of what put me on this path…

Leggi…